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Big XII Championships
New PR! 180' 4''...7th Place
K-State Track & Field
KU Relays
About Me
- Jacquelyne R. Leffler
- Manhattan, Kansas, United States
- I am a Junior at Kansas State University. Rick Ginter coached me from 2001 until 2008. Steve Fritz is now my current coach. My personal bests: Shot 50' 2'' Discus 161' 2'' Javelin 142' 5'' Hammer 180'4''
Family @ State Track Meet
2007 Golden West Shot Award Stand
Breaux Greer and Me
2 comments:
If your just doin random things for workouts (im sure the hay wasnt an intentional workout haha) than you should give overhead squats a shot.
I've thought about doing overhead squats but right now where I workout there isn't a safe place to do them
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