Nobu (trainer) tried to scrape my "scar tissue" in my foot and it has yet to break, let alone decrease in size....just great
Still lugging around that darn boot...
Have lost 10 lbs since surgery... 20 more to go (start a plan on Monday with Brit, so stoked)
Unloading phase of the lifting program starts Monday!!! Phase 1 down!
Dr appointment next week on the 30th...maybe get rid of the broken crutches
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