Training was going great until about last week...body got a little overtrained I think...backing off for a while....
Shot is going great...Finally getting down the rotational technique...Need to work on the finish more though...
Discus is going well....working on reversing....could be an interesting year...
Hammer is good....need to work on the finish and really sticking it....when I can do that....bombs will be dropped I hope...
Javelin.....I started up doing some arm work and some walk throughs with some 600 g and 400 g balls...
Weight is DONE.....GET EXCITED!!!!
First outdoor meet...Home town...ESU....April 4....10 AM...Hammer/Discus...Be There
Thursday, February 26, 2009
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