Tuesday, February 19, 2008

Hack Squat Face In x 6

185, 185, 185, 185

Hack Squat Face Out x 6

185, 185, 185, 185

DB Bench Press x 6

40, 45, 45, 45

Military Press x 6

40, 40, 40, 40

Pullovers x 6

35, 35, 35, 35

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