Saturday, February 9, 2008

Bench Press x 6
100, 105, 110, 115

Cable twists x 15
50, 50, 50, 50

Leg Press x 6
110, 110, 110, 110

Ankle Pops x 15
X x X x X

1 comment:

Jake said...

Have a great day tomorrow. You've certainly earned it!