Thursday, February 14, 2008

Hack Squat Face In x 6
115, 165, 215, 225

Hack Sqat Face Out x 6
115, 165, 215, 225

Incline Bench x 3
95, 105, 115, 120, 125

ABS
Posted by at

No comments:

Post a Comment

Subscribe to: Post Comments (Atom)