Monday, December 26, 2011

Philosophy

SHOT
* Allow the ground to come to you (right foot)
*Don't let the left shoulder come outside the left thigh on the corner
*Wrap up in the middle
*Don't have to slam the left at the front, just get it down naturally


WEIGHT
*Look behind the ball
*Don't let the left shoulder lead the left foot
*The right leg is along for the ride
*Keep everything in the system (triangle (arms), chin (relaxed))
*Don't break at the hips, good posture

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