Did a lifting circuit once through...No breaks in between lifts....Wore me out....
Hang Clean x 8 @ 135
Back Squat x 10 @ 155
Push Press x 8 @ 105
Front Squat x 10 @ 125
Push Ups One Arm On Box x 10 with right arm
Push Ups One Arm on Box x 10 with left arm
Run Sucide
Jump Rope for a minute
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